Vitamin A and C: How They Affect The Skin


Benefits of using Vitamin A products:

Retinol is pure and active Vitamin A. Vitamin A is one of the few substances with a small enough molecular structure to penetrate the outer layers of the skin and work to repair AND stimulate the lower layers of the skin where collagen and elastin reside creating firmer smoother skin. Retinol is vital for the formation of healthy skin cells. It regulates epidermal cell growth and development that is required for normal reproduction of basal cells. Topical application helps smooth dry, thick, rough skin and improves elasticity. Studies also indicate that retinol can increase collagen synthesis and epidermal thickness as well as treat dermatological disorders such as acne, follicular and lesion papules, actinic keratosis, oily skin, and rosacea.

Retin A will help minimize fine wrinkles, slow down the appearance of new ones, address brown spots, smooth the texture of the skin, give skin more of a glow,(youghtful appearance) thicken the epidermis and stimulates new cells to come to the surface of the skin. Retinol can act the same as Retin A if given in the proper doseages, just takes a little longer for results. Retinol can still make you red and peely like prescription retin A so for some it is best to use the product every second or third night at the beginning and then gradually work up to nightly or if you find your skin becomes too sensitive for every day use you can alternate with another cream!

Some creams have anti-irritants in them keeping this side effect to a minimum to none!

Retinol products are excellent for those who worship the sun or did in the past! Creams with Vitamin A are recommended around 40 yrs and up or 30s if skin shows signs of sun damage!

Prescription Vitamin A should not be used while pregnant.

Benefits of using Vitamin C Products - Discolorations and Firming

As an acid, it gently exfoliates, leaving the skin's surface soft and smooth. As an anti-oxidant it gets rid of all of the damaging free radicals. It boosts collagen promoting a firmer skin and then regenerates damaged skin, especially sun damaged skin. Usually serums are the best type of applications as they penetrate rapidly and is the highest potency available in vitamin c products!

Vitamin C lifts tiredness from the skin and stress, leaving it looking brighter. It also prevents free radical damage, as it is a strong anti-oxidant. Free- radicals form from pollution and attack cells causing them to degenerate, leaving an unhealthy skin. The pollution comes from both internal and external sources such as sun, air pollution, stress, fatigue and smoking. Vitamin C basically does everything to combat skin damage and ageing. C Serums can be used at any age!

Creams with vitaminc C recommended around 40yrs and up or 30s if visible sign of skin damage.

Linda
Professional Esthetician with Diploma
Elle's Esthetic Studio
http://www.ellesestheticstudio.com


MORE RESOURCES:
RELATED ARTICLES
Know Your Bodybuilding Supplement - BCAAs
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine.
Discovering MSM
MSM is a wonderful supplement with a low toxicity rating that naturally occurs in the body and targets a host of issues. Some of the problems it may help with include hair, skin, nails, muscle fatigue, allergies and scar tissue trouble.
The Effects of Creatine Supplements on Your Body
The skeletal muscle component known as creatine is not only available as creatine supplement. Several other sources besides creatine supplement can benefit us with the effects of creatine.
Getting the Most Out of Your Supplements and Yourself
Are you not feeling any results from your nutritional supplements?Here are a few reasons why you might not be feeling results.1.
Tart Cherries - Natural Cox-2 Inhibitors, Now Available in One A Day Softgels for Arthritis and Gout
After nearly 4 years of research and development, Flavonoid Sciences of Traverse City, Michigan had created a proprietary new supplement called CherryFlex, a Softgel Capsule made from whole fruit. CherryFlex Softgels are marketed worldwide by Brownwood Acres Foods, and each Softgel Contains 100 mg Anthocyanins, 20 mg Flavones and 30 mg Tannins.
Vitamin for Boosting your Immune System
Turmeric, in all honesty is not a vitamin, but it can certainly help to boost your immune system. Of course Turmeric is a herb and in recent years has become quite popular in the Spice Rack of modern day kitchens.
Vitamin B5 - Your Digestive System Depends On It
Vitamin B5 or pantothenic acid plays a supporting role in the secretion of hormones, such as cortisone. In so doing, Vitamin B5 assists body metabolism, wards off body allergies and helps keep the skin, muscles, and nerves in optimum condition.
Vitamin C May Improve Smokers Blood Circulation
A dose of vitamin C may give a quick boost to the poorer-than-average blood circulation seen in healthy young smokers, a study suggests. The study of 25 healthy men found that although smokers initially showed poorer results on a test of blood flow to the heart that changed after they took a large dose - 2 grams - of vitamin C.
The Secrets of Looking and Feeling Younger and HGH Supplements
The mankind has never stopped searching for the scerets of youth ever since the dawn of intelligence. The tales date back to at least the time of the Alexander Romance in the West.
Vitamins - Childrens and Multivitamins
Most parents' think their children are eating a fairly healthy and if not they throw their hands up in the air and give up. They then ply their children with multivitamins.
Are Fat Burner Products Safe?
A fat burner supplement operates by breaking down body fat through a principle of thermo genesis. The ability to stimulate the thyroid into action and raise body temperature is achieved by taking a fat burner product.
How to Neutralize the Terrorists Within Your Body
Did you know that there are free radical biochemical "terrorists" systematically attacking your cells and the DNA of your cells everyday, on an average of 10,000 hits per day?These internal weapons of mass destruction are abnormal (free radical) oxygen molecules that are destroying your health and accelerating the aging process. 73% of all diseases are caused by these free radical biochemical "terrorists" molecules.
What Everyone Should Know About Supplements
For years now we have heard that supplementing our diets with vitamins and minerals will help us to be healthier by supplying our bodies with nutrients that are not received by the foods we eat. The media has documented the many studies that have been performed to conclude vitamin and mineral supplements are beneficial to our health.
Nutritional Supplements: The Amazing Benefits of Vitamin E
The real benefits of Vitamin E may surprise you. First of all, what is Vitamin E? Vitamin E is not one nutrient but actually a group of eight nutrients known as tocopherols and tocotrienols.
Discover Natural Supplements That Really Give Relief From Arthritic Pain
If you suffer from arthritis pain, chances are you've heard of a relatively new over-the-counter remedy called Glucosamine. But what is Glucosamine, and how does it work to relieve arthritis? In this article, I'll introduce you to this new treatment and provide you with the pros and cons of its use.
Should I Be Taking Vitamin Supplements?
Most people believe that they are reasonably healthy. Exercise, having a solid diet, and keeping stress to a minimum is a great way to live a longer, happier, and healthier life.
Vitamin C - The Most Common Health Food Supplement
Vitamin C or Ascorbic Acid was first isolated from lemons in 1932. The C in this very important vitamin is debatable and may stand for citrus, cold, or collagen for the following reasons.
Increasing overall Health with Nutritional Supplements
"But I eat healthy," you might say. That may be but if you are not supplementing your diet with nutritional supplements then you likely have certain nutritional deficiencies.
Glyconutrients - The Next Major Health Breakthrough
Did you know?· 20% of Australian children reported symptoms of Asthma in the past year.· 60% of Australians are overweight with 20% obese.
Supplements - How To Take Them
It's unfortunate but many people have digestive systems that find it hard to break down food and absorb nutrients - this can be caused by poor levels of stomach acid, toxic substances in the gut, insufficient production of digestive enzymes among other reasons. This condition can of course be dramatically improved as nutrient intake is increased slowly.