Glimpsing Your Personal Heaven
In my private practice for the past 13+ years I have discovered
how hungry we are to find deep fulfillment and loving, make wise
choices for ourselves and the planet, and walk in union with our
higher guidance.
Yet our days are filled with endless, empty lists of have-tos,
shoulds, and must-dos. Quality time with our families, friends
and ourselves is precious but brief. We swallow our food fast and
information faster - and yet what our mind tells us does not
bring us peace, and what we eat does not fill us up.
Ask yourself, what truly brings you lasting fulfillment and joy?
What can you feed yourself that creates deep satisfaction? Which
voice do you listen to for guidance when the hounds of fear,
worry and anxiety are howling in your ears?
I believe this 'missing' enthusiasm and joy is found when we
discover our personal heaven and begin living heaven on earth.
Accustomed to your ordinary world view, you fail to realize that
another might exist beyond the dots of your to-do lists. Life
presents many opportunities, each one capable of expanding your
'seeing' to encompass new possibilities.
I saw a major glimpse of my 'heaven' in 1987 during a 6 day
personal growth seminar. At the time I was living a life many
considered heavenly: happy marriage, two beautiful children,
wealthy lifestyle, and plenty of time to pursue my fancies. Yet,
in the wee hours of the morning my secret despair, loneliness and
fear woke me up night after night. Inside I knew the lie of my
'happy' life. I did not know the purpose for taking my next
breath. At the seminar when the facilitator began talking about
the banquet table of life I suddenly beheld this larger way of
living, this glimpse of heaven.
I wanted to bolt for the door.
The fear of facing the unknown 'me' inside was, at that time,
bigger than living out my lack-luster life. But this defining
moment did not fade from my memory. In time, I began the
sometimes scary journey of moving beyond the dot-based
experience, visioning my heaven and taking my steps.
Your heaven lies lurking just beyond those dots. And it takes an
inside job to fully experience it. But upon seeing
a glimpse of this larger reality do you abandon your dot-based
reality? No, because mastering the shift from 'This is all there
is' to 'Look at all there is!" takes patience, practice,
guidance, willingness, grace, and time.
You can begin today.
Take a few minutes over the next week - schedule it right now in
your day timer of PDA.
*clear your desk
*turn off the phone
*light a candle
*have paper and pen available
*close your eyes
*take in a deep breath
*allow the greater part of you to begin showing you, like gazing
at a large movie screen, YOU living your personal heaven.
Be aware of how you feel as you 'watch' each area of your life
align with this expanded arena. What is the new experience of
your
*relationships?
*finances?
*career?
*health?
*creativity?
*spirituality?
Jot down those qualities: peace, joy, loving, ease, well-being,
energy, focus, caring, relaxation, radiant health, compassion...
or fear, sadness, regret. Accept whatever appears.
Step Two: If your heaven is available now, what do you need to
let go of in this moment to experience it?
Allow the answer to come forward easily.
Breathe in deeply and take that step. The life you were born
to live is waiting.
Rebecca Skeele, Author, Coach, Counselor has been working with individuals and groups since 1990 helping people become masterful at cocreating their
personal heaven. Her book,You Can Make It Heaven: How to Enrich Your Life with Abundance and Loving is full of spiritual power tools to not only do well but live well. Her new course: Becoming a Spiritual Scientist: A Course for Cocreators creates an on-going group study opportunity to practice the spiritual tools so lasting success and fulfillment are possible. http://www.makeitheaven.com
MORE RESOURCES:
 |
 |
 |
RELATED ARTICLES
Reach Your Goals - The Fine Art Of The End Run
Perfect the fine art of the end run
From time to time, the path to your goals is going to run smack into someone else's version of reality, which they may not be happy to have you "play through." In these cases, shift your direction of movement off-road and work around, rather than through, the problem.
Informational Interviews: Tips for Success
As a work-life and career coach, I regularly work with people who are engaged in a full-blown career change. Typically, this process involves identifying potential "next careers" through a variety of methods, and then seriously exploring them.
Scientific Discovery Reveals How You Can Live Better Forever
If you are not experiencing perfect, harmonious, pressure-free life experiences right now, it is because there are some unresolved problems in your world that are preventing it from happening. Simple logic compels the conclusion that if you could somehow resolve these problems, harmony would be restored.
How to Use Your Pain to Gain
Pain. All of us have felt that emotion some time or the other.
Success Through Work And Training
Most self-help truths are obvious but obvious truths are often forgotten. We need reminding of them again and again.
Reach Your Goals - Using Eastern Wisdom
Take a page from Eastern wisdom
Meditation, martial arts that focus on disciplining the mind as well as the body, and chi-releasing massage and yoga can all help you reach your goals by clearing your mind, teaching you how to block out distractions, and showing you how to deal effectively with obstacles. The disciplines of Eastern mind-body arts are a great help when stress or outside influences threaten your progress, and the meditative mindset helps keep the link between the sub-conscious and conscious mind open, streamlining the flow of creativity and flexibility and promoting the intelligent use of internal resources - and, not incidentally, short circuiting some of the resistance and negative self-talk that often create failure where there was none before.
Success Lessons From TV - What Key Life Skill Did Sugar Ray Teach?
Sugar Ray Leonard and Sylvester Stallone have recently hosted a fascinating reality show called "Contenders" in which 16 top middleweight boxers gradually eliminate each other from contention until the final two get a great opportunity to show their skills in Las Vegas and the winner gets 1 million dollars.Every week two boxers fight it out.
Becoming a Success Giant!
IntroductionSuccess - we all read about it, hear it on the news, and label some individuals as "successful." In this society, a person is believed to be successful, just by measuring the amount of money a person earns, the size and location of his/her house and the vehicles they drive.
The Communication of Your Biology & Beliefs
Not only do we communicate with ourselves, but our cells communicate with each other and the environment in order to respond to situations, which ultimately create our belief systems.Dr Bruce Lipton has done extensive work on how our beliefs and perceptions affect us at the cellular level.
Five Steps To Success!
If you are looking for a surefire strategy to ensure you are moving towards your goals as fast as is possible then it might well be worth your while to take a few minutes and read this article.Many people have vague notions of succeeding, say they want to be (and do) better, and make all the right noises.
Discover The 90/10 Secret: It Will Change Your Life
The 90/10 secret is incredible! Very few know and apply this secret. The result? Millions of people are suffering undeserved stress, trials, problems, and heartache.
Top 10 Miraculous Benefits of Keeping a Personal Journal
In earlier generations it was common to keep a diary or personal journal. Today few people do it, and very few recognize the value and astonishing power of keeping a journal.
Who Else Wants to Keep Failing?
Who wants to carry on being a failure?Failure.
Not a great word is it?
It is a very negative word, it says
nothing good happened at all.
Success - Overcoming Bodily Conditions Which Seem Impossible of Change
Conditions differ from circumstances. Circumstances are changeable conditions which merely "stand around about you," and, of them, have no stability.
100 Top 2004 Secrets to Success
After all the things I have shared with you this year on what is needed to feel good about yourself, your potential, and your chances of realizing your desires, here is a quick list to review your progress. Remember, you are a success no matter what.
Tools for Constructing the Road to Success
Too many times in the pursuit of our dreams, we loose sight of the total picture and instead settle on a small piece of it. A job, any job, whether it is in the conventional job market or any one of a number of work from home ventures all require the same thing - people of vision.
Swotting for Success
Not so long ago, I impressed the daylights out of a friend, by showing him his face on my PC's screen. As I tapped away at the minus key, the picture slowly zoomed-out, revealing that it was a picture of the two of us, and it soon became clear where the picture was taken.
Dont View Your Failures As Being Final
Do not make the mistake of looking at your failures as final, instead understand that it is simply a step in the process as you move forward on your success journey.Remind yourself that your nonachievements are rarely as final as the word failure implies.
Hey Bozo, Forget Logic and Kiss This!
I want to relate to you a story, READ it carefully; for in it lay the hidden secrets of the great mystery of the super successful.There was once a bridge which spanned a large river.
4 Steps to Set Your Mind for Success
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
|