Control Stress or It Will Control Your Business
When we think about stress in the workplace, we usually refer to ulcers or heart conditions, but stress has a much broader impact. It is known that stress is linked to cancer, lung ailments, cirrhosis of the liver, immunity to common illnesses, back problems, and many other medical problems.
It is estimated that stress is the underlying factor in 75 - 90% of all physician visits.
We see the effects of stress in workplace absenteeism, accidents, health care costs, workers comp, quality problems, productivity, litigation, grievances, violence, customer service complaints, resistance to change, personnel turnover, and profits.
Workplace stress is costing your business thousands of dollars per year. Is stress a line item on your budget? Knowing how much you are spending on stress is a good place to start, but you must take responsibility for stress control and its impact on the bottom line.
To receive a free article about the signs and symptoms of workplace stress, send a blank email to highstresswarningsigns@couragebuilders.com. It's automatic.
If stress is such a problem, you might be asking questions such as:
++How much is stress costing our company each year?
++How can we find out the costs?
++How can we control stress to put this money back on the bottom line?
Controlling stress is beneficial on the bottom line and for employees who work hard to make the company successful.
About The Author
Dale Collie speaker, author, coach, and former US Army Ranger, corporate president, and teacher at West Point. Selected by "Fast Company" as one of America's Fast 50 innovative leaders. Author of "Frontline Leadership: From War Room to Boardroom," and "Winning Under Fire: Turn Stress into Success the US Army Way," (McGraw Hill).
Free newsletter: MailTo:subscribe-956606571@ezinedirector.net
collie@couragebuilders.com
MORE RESOURCES:
 |
 |
 |
RELATED ARTICLES
Reduce Stress and Increase Energy with Your Point of View!
Defending your point of view can use up a lot of your precious energy. As much as 90% of our available energy can be used in this way.
Empathy - Anxiety & Panic
If you are an anxiety and panic sufferer, then you've probably taken a fast learning track of how many people around you actually suffer from this one skill "empathy".How many times have you told yourself or maybe even to others "you don't understand" or "they don't understand what I'm going through".
Conquering Stress and Depression with Exercise
One of the best ways to combat stress and depression is to make physical fitness a part of your daily routine. Aside from the proven health benefits of exercise, people who exercise regularly are more apt to deal with stressful situations more easily, handle physical work tasks better, and tend to be less susceptible to illness and injuries.
Is Worry Necessary?
Who hasn't experienced "worry" at one time or another? Almost everyone I'm sure. As a result many if not all consider this to be not only a normal human "emotion" but also a necessary fact of life.
Stress Management: How to Use the Power of Focus
Here's a fun little experiment:Take a few seconds and look around you, noticing and focusing on everything you see that is blue. Just look around and notice everything that is blue.
Stressed? Relax Right Now with 5 Super-Simple Stress-Busters
Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know which way to turn? Then, check out these five simple steps for instant sanity. They're quick and effective.
Generalized Anxiety Disorder - Do You Worry All The Time?
Do you worry all the time?Do the following symptoms bother you?**I never stop worrying about things big and small.**I have headaches and other aches and pains for no reason.
Stress Management: How to Change Limiting Beliefs
Mark Twain once said, "It's not what we don't know that hurts us. It's what we know that isn't so.
Break Up Your Day And Become More Productive
Often, in today's fast paced world, we forget to take a break during our working day. We simply figure we will get much more done if we eat on the run, have less or no breaks, and work more hours.
Overcoming Stress: Successful Living The Easy Way
So many of us live a stressful life. Unfortunately, when we are unable to take the time that we all need to nurture ourselves we fall victim to self-pity, depression, or burn-out.
Coping with Stress
Everyone experiences stress at some point in their life. In fact, stress is a natural part of life.
Stress Buster Tip: Relax From The Weekday Stack!
Everyday can be full of stress but we all deserve a break from life's daily deadlines. Whether you're at home or work we all need to take the time to unwind.
Stress In The Workplace
According to the Australian Council of Trade Unions' (A.C.
Stress Relief
Traffic jams. Toddler tantrums.
Stress Management:: 4 Critical Distinctions
Stress Vs PressureStress is something we all have, it's not going away, it's a sign we are alive. The question is in how you handle it.
Managing Stress - Hire the Right People
Managing stress is not easy if you don't have the right people in your business or team.One of the biggest challenges any business owner or manager has is hiring the right people.
Stress Managment and Mastery: How to Beat Too Many Hats Syndrome
"One day I'm a mother, One day I'm a lover, What am I supposed to do? Workin' for a livin' All because I'm driven ..
Planning Stress Management
Deadlines at work, demanding bosses, bills to be paid at home, kids demanding for time and attention, changes in the environment, etc. AAARRRRGH.
Balancing Acts: Keeping Work and Life in Equilibrium
In the fast-paced world that we live in today, it seems as though it's hard to find enough time to do everything that needs to be done. Days at work are long, but too often don't seem to be long enough? we bring home what we can't finish and end up creating highly stressful situations for those around us.
6 Ways to Release Stress
We are currently living in a capitalist society where money and power rule. Therefore, many of us have become workaholics and often overlook signs of tiredness in order to stay on track.
|