Low Fat, Low Carb Baked Tortilla Chip with a Mango Salsa Dressing
Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor.
Here are a couple of low fat low cholesterol recipes that are just great for sitting around watching television. For this first Baked Tortilla chip recipe that is fast to create in your microwave you will need 12 corn tortilla chips, vegetable oil, and salt. Use the vegetable oil and brush the tortilla shells on both sides, now cut each tortilla chip into 6 separate wedges. Place in a single layer in your microwave. Microwave on high for around 1 ½ minutes, then turn the wedges and microwave again for another 1 ½ minutes. Continue turning and cooking at the same intervals until all tortilla chips are crisp. They will become crisper after you remove them from the microwave. Salt the chips after removing them from the microwave. The normal cooking time is around 7 minutes.
The perfect dip for the low fat low cholesterol tortilla chip recipe is the mango salsa recipe which is also low in fat and cholesterol. For this recipe you will need 2 peeled and cubed mangoes, ½ cup of diced red bell pepper, 3 tablespoons of finely chopped basil, 3 tablespoons of vinegar, 4 teaspoons of lemon juice, 2 finely chopped and de-seeded jalapeno peppers, and salt to taste.
Mix together all ingredients in a medium size bowl until well blended. Let the salsa warm to room temperature before serving.
You can use the above recipes and change them just a bit to add new and unique flavors and still keep the recipes low fat and low cholesterol. You can add your favorite cheese as long as your purchase low fat and low cholesterol cheese. You can also replace the jalapeno peppers with ordinary green peppers.
Either way, enjoy these tasty low fat low cholesterol recipes for your snacking pleasure.
Low Carb, Low
Fat Section at Steaks-Guide.com
For more information visit our site where we feature a great many delicious
low-fat low-carb recipes.
MORE RESOURCES:
 |
|
|
RELATED ARTICLES
Tasty Rice Pudding
1 cup - uncooked rice1 teaspoon - vanillaa pinch of salt ( if desire)3 sticks - cinnamon1/3 cup - sugar2 1/2 cups water12 0z. - evaporated milkBring water to boil for at least 7 minutes with cinnamon sticks, stir in rice.
Holiday Leftover Ideas
The holidays are a time for friends and family and good old-fashioned home cooking. Who can resist the tempting smells coming from the kitchen at this most favorite time of year? Holiday dinners were among my favorite, most memorable meals as a child.
Spinach Salad with Mango and Papaya
This is a great summer salad, leaving you refreshed even on the hottest days. For those who like to have a little protein with there salad, both grilled chicken or shrimp go well with this dish.
Main Dish Zucchini Recipes
With summer coming to an end, you probably have an overabundance
of zucchini from your garden that you are trying to find recipes
for. Or maybe you know someone who is trying to find homes for
all of their excess zucchini! You'd be amazed at all the meals
you can create with zucchini.
Hot Barbeque Recipes
Anyone can create delicious homemade hot barbeque recipes once they know the basic ingredients. The main ingredient is of course some type of tomato base.
Use Up Those Leftovers!
Managing leftovers is a challenge we all face! Throwing food away is just like throwing money away. With a little time,organization and using a little ingenuity, leftovers can be dealt with efficiently.
Easy Trail Mixes
Before you set off on your next family walk or outing, try making one of these super easy trail mixes to keep your energy up.* Quick Fix Mix2 cups mini pretzels1 cup cheese snack crackers1 cup honey roasted peanuts1 cup raisinsPlace all ingredients into a plastic baggie, seal, and then shake.
Easy-Cheesy Casserole
I have always loved mac-n-cheese, and this variation is one of my favorites!1 pound of browned hamburger1 1/2 cups of grated cheddar cheese2 cups cooked macaroni (or egg noodles; I prefer to use egg noodles myself)Parmesan cheese to sprinkle on top1 can cream of mushroom soupCombine hamburger and macaroni (or egg noodles) in a large baking dish.Add cream of mushroom soup and mix well.
Sicilys Great Eggplant - Tomato Stew
I ran into a friend yesterday, who tells me that he should be harvesting eggplants from his garden any day now. Of course, this got me thinking about Caponata, the famous Sicilian eggplant and tomato stew.
Serendipity Frozen Hot Chocolate
Serendipity frozen hot chocolate is a signature dish at the Serendipity 3, nestled in the heart of the upper east side of New York. The place is a general store and restaurant combined with a coffeehouse and soda fountain and serves the most famous dessert in New York.
Italian Recipes - Top 3 Dinner Recipes That You Should Prepare Tonight!
If you are wondering what to prepare for dinner tonight, then you can always try these easy recipes. It's quick and affordable.
Four Easy Zucchini Bread Recipes
Tired of the same old zucchini bread recipe and want to try
something new? Here is a standard zucchini bread recipe in
addition to three variations your family is sure to love.Zucchini Bread3 eggs
1 cup oil
2 cups sugar
2 cups peeled and grated zucchini
3 tsp.
Texas Pecan Treats
Come August, there is nowhere I'd rather NOT be than in Texas. Steamy, sultry, and hot, living in Texas in August is like trying to breathe in a tightly-covered pressure cooker.
Rosemary flower candies (Rosemarinus officinalis)
Leave your tic-tacs at home. This medicinal plant provides delicious mouth fresheners to integrate into a balanced healing diet.
Burmese Shrimp Cake Recipe
Little pounded shrimp balls seasoned and fried till lightly brown. This dish is quite popular as a finger food and is also a good accompaniment to a variety of dished, like the famous Mohinga - A spicy noodle soup with fish sauce.
Cinco de Mayo Recipe
My ex reminded me last week that the holiday that "my people" celebrate was coming up.My people.
Chicken Wings with Oyster Sauce
Chicken wings with oyster sauce Servings: 3-4Ingredients:
12 chicken wings½ lb. Chinese broccoli1 green onion (sliced to ½" length)1 slice ginger (diced)1 Tablespoon soy sauce½ teaspoon salt½ Tablespoon rice cooking wine Seasoning sauce #11 cup water½ teaspoon salt1 teaspoon sugar1 pinch of Szechuan peppercornSeasoning sauce #22 Tablespoons oyster sauce¼ Tablespoon sesame oil½ Tablespoon cooking oil Cornstarch paste½ Tablespoon cornstarch½ Tablespoon water Directions:Cut the chicken wings in halves at the joint to make 24 pieces.
Oatmeal-Apple-Raisin Muffins
These muffins are not only tasty, but they're also a good source of fiber. In recent years, health experts have come to realize that fiber is an important part of a heart-healthy diet.
Weight Loss Recipe: Veal Mango
Just because you are watching your weight does not mean you can't prepare fantastic meals for company. "Veal Mango" is one of range of hunger fighting, low fat recipes that will assist you manage your weight.
Finding Delicious Cookie Recipes
Many of us have an inner baker inside us that loves to find new cookie recipes to try. But, where do you find new, tried and true, cookie recipes that your family will love? People are always looking for the newest versions of their favorite recipes to broaden their dinner choices.
|