Becoming Excellent: Outsmarting Racism
Thinkers know better than to be racist. It's generally understood that racists are, well, not thinkers. It's not that racists are necessarily stupid--it's that they are ignorant.
We like to think that racists are choosing to hang on to their bias because they don't know any better. Those of us who are educated--or who think--can overcome any bias through information and intention. Right?
Tell that to our brains.
A recent study done at Dartmouth College presents some interesting ideas about racism and the brain. According to the widely published results of this research, racism can actually cause stupidity. Even professors from esteemed universities like Stanford are quoted as saying such things as "Racism really does make people stupid."
Well, that makes for an interesting sound bite, but it's a bit misleading. Here's what happened: white test subjects with a bias against black faces performed poorly on a cognitive skills test after being interviewed by an African American person. The more biased the subjects were (based on their scores on the Harvard implicit association test), the worse they did.
What's fascinating about this study is that it is the first to show through magnetic resonance imaging that there is a particular area of the brain associated with efforts to say or do the right thing. This "executive control" portion of the brain showed increased activity during both the implicit association test and the interview. Those who had scores indicating a greater bias showed the most activity in their brains in this area as they struggled to refrain from making racist choices or offensive remarks. As this poor little section of the brain was overloaded, subjects were temporarily unable to perform thinking tasks.
So, really, the compelling notion here isn't simply that racism makes you stupid. It's that the presence of someone about whom we feel a bias affects our ability to think. If you live in a fairly homogenous community, your bias--and the "executive control" part of your brain--isn't really tested. However, if on a daily basis you interact with people toward whom you have a racial bias, your thinking becomes impaired, at least temporarily.
What does this mean long term? Are racist individuals in integrated communities "dumbed down" because their overtaxed brains can't cope? Is there a cumulative effect? A whole lot more research needs to be done to learn more about this.
No intelligent person wants to acknowledge that they may have a bias in terms of race. We know in our minds that it is unfair, unwarranted, and detrimental to have a negative view of someone on the basis of race. We also know it's politically incorrect. We like to think we're smart enough to outwit any insidious form of racism that may be lurking in the back of our brains.
Well, our brains don't know that. These tests measure what's going on in our brains, not what we want to have going on. The results can be quite shocking.
The good news is that there's a part of our brains that is trying to behave properly! This study was done with educated, intelligent, fairly progressive white students at Dartmouth College. Though it isn't mentioned in the report, it's likely that these students didn't consider themselves racist. What happens if the same study is conducted with those who readily admit their prejudice?
If we know better, and we want to avoid being racist, how do we go about doing so? We assume that more contact with individuals of other races will help us overcome our prejudices, but that sometimes backfires. Integrated communities are rarely racism-free. Contact doesn't eliminate racism--greater understanding and positive relationships do.
Think about your brain and your own bias regarding race. The first step is to be honest: virtually every single person on the planet has a racial bias of some kind. The next step is to take a test to find out for yourself where you stand.
And then? What next?
We learn racism. We know enough about the brain and how it works to recognize that whatever we learn we can also unlearn.
Absorb everything you can about other ethnicities and cultures. Read, travel, see movies, listen to music, try new foods--do everything possible to develop a voracious curiosity and robust enthusiasm for people of all races. Stimulate your brain in an effort to render that "executive control" area irrelevant.
Train your mind while building relationships with individuals of other races. Outsmart your brain's racism by becoming colorblind.
Thinkers know better than to be racist. The challenge is to free our brains of lingering doubts. Immerse yourself in the richness of the world. It'll make you smarter--and more excellent--in every way.
About The Author
Maya Talisman Frost is a mind masseuse. Her work has inspired thinkers in over 70 countries around the world. She serves up a satisfying blend of clarity, comfort and comic relief in her free weekly ezine, the Friday Mind Massage. To subscribe, visit http://www.massageyourmind.com.
maya@massageyourmind.com
MORE RESOURCES:
 |
 |
 |
RELATED ARTICLES
Taking Yourself Too Seriously? - Suggestions for Reclaiming Your Perspective
"We can change our circumstances by a mere change of our attitude."
- William James, 19th Century American psychologist and philosopherI've noticed I often take myself, my work, and my life way too seriously.
Zenobias Life Lessons
I was a young girl aged 12, when the one person whom I adored and admired was removed from my life. During that time, I was emotionally scarred and abandoned.
Important Days Ahead
Humans tend to categorize things by large or small, bright or dull, special or ordinary, and so on. We like to bring order and structure, but sometimes our efforts to place things into neat little slots can blind us to the little moments of joy we could be experiencing every day.
You may be Shocked to Hear This
What I mean of course is, to appreciate life through the eyes of a child. Remember your unbounding joy when you received your first tricycle or bike with training wheels or visited Disneyland for the first time.
Positive Attitude is Not Enough
Contrary to the popular saying "attitude is everything" attittude is not enough. You can have the right attitude and all the motivation in the world and still wind up playing "dead atheist.
Scary Stuff
Life can be downright scary - sometimes more than others. Probably all of us are wandering through life afraid of something - maybe a situation, an event or other people.
In A Slump?, Rejoice I Say, Rejoice!
Yea, I know..
How to Build Rock Solid Self Confidence
You have probably noticed those people at work, school, and in your daily life that always appear to be self confident and on top of world.Everything seems to go right for these people and they
always seem to present themselves as calm,
collected and successful in everything they do.
How To Live A Life Of No Problems
For most of us our lives are a problem which have to be solved. Everyday we wake up under the burden of new challenges facing us.
You Must Change the 148,000 Nos In Your Subconscious to Yes
What does it take to succeed? How can you move forward -
no, take a quantum leap forward - in your achievements, in
realizing your dreams?According to some research, a person who grows up in an
average, reasonably positive home is told "no" or told what
he or she cannot do over 148,000 times before they hit
their 18th birthday! The number of "yes'" or encouragement
on what they can do is far smaller than the "no's",
"shoulds" and "shouldn'ts" (which are all "no's").So what?Well, think about it.
3 Little Words Equal More Power To You!
Life shouldn't be so complicated. Have you ever wondered why it is? Have you ever thought; "why can't I figure this out?" Have you ever said; "I don't have an attitude problem, you have a perception problem?" Why are our lives so complicated?And Even My Reality Check Bounced!I think living is a lot simpler than what we realize.
Life Can Seem Unfair Until We Change Our Perspective! See How!
Empty, Hollow, Nothing?.those words shout the sound of disappointment and disillusionment of life for many people; the experience of many people as they grab for possessions, power, knowledge, and the sweet things of life.
Is The Glass Half-full Or Half-empty?
Keep focusing on the fullness of your life: Keep remembering your dreams, your strengths, your unique talents and skills. Be absolutely, uniquely, fully yourself and you have everything you need to create the life of your dreams.
Condition or Definition?
In talking with a coaching client recently, she made a statement about a negative habit followed by these words: "that's just who I am." I challenged her to re-examine what she had said.
All Your Problems Are Based In False Beliefs!
All the problems that any individual has in their lives can be found to have roots in what are called "false beliefs". These can be false beliefs about themselves, about other beliefs, about emotions they may harbor or entertain, about others, and about their reality.
Comparison - The Great Destroyer
In speaking of comparison we need to be aware that we should never compare ourselves to others. No other person has our unique qualities.
The Rat Race and Smiling Over Spilt Coffee
As if choreographed and rehearsed the night before, one lays witness to the rumble of heels, a sea of italian-crafted, waxed, buffed and protected from any Act of God footwear, tap-tap-tapping down the staircase: the mesmerizing beat of the damned.On cue, all eyes dart to the tunnel, shift to the clock display, and as if mistrusting the red numbers flashing on this digital billboard, raise their watches in unison, tilting their rolex faces on an angle so as to blind the few people who dare to look elsewhere.
Seeing Through Fear
"I must not fear. Fear is the mind-killer.
Winners vs Whiners
It started out as a windy, rainy day. A tropical wave was moving through our area of the planet.
Courtesy In The Workplace -- Can You Say, Thank You?
Thank you is such a beautiful phrase. When you say, thank you, it makes a world of difference.
|