A Natural History Of Trampolines
Walrus skins - It has been said that the first type of
trampolining was done by the Eskimos who used to toss each
other up into the air on a Walrus skin; something like the
sheet used by firemen to catch people jumping out of the
windows of houses which were on fire. In Anchorage Airport,
Alaska, there are postcards depicting the Eskimos being
tossed up in a Walrus skin.
There also is some evidence of people in England being
tossed up into the air by a number of people holding a
blanket. These may or may not be the true origins of the
sport of trampolining but it is certain that in the early
years of the 20th century there were stage acts which used
a "bouncing bed" on the stage to amuse audiences. The
bouncing bed was in reality a form of small trampoline
covered by bedclothes on which the acrobats performed
mostly comedy routines.
Trapeze artists
The trampoline itself, according to circus lore, was first
developed by an artist called Du Trampolin who saw the
possibility of using the trapeze safety net as a form of
propulsion and landing device and experimented with
different systems of suspension, eventually reducing the
net to a practical size for separate performance.
In the early 1930s, one George Nissen made a trampoline in
his garage and used it to help with his diving and tumbling
activities. He then felt that he could entertain audiences
and also let them participate in his demonstrations. Thus
were the beginnings of a new sport.
World War 2
During World War 2, the United States Navy Flight School
developed the use of the trampoline in its training of
pilots and navigators, giving them concentrated practice in
orientation such as had never been possible before. After
the war, the development of the Space Flight programme
again brought the trampoline into use to help train both
American and Soviet Astronauts, giving them experience of
variable body positions in flight.
The nature of the activity is natural, easy and rhythmical,
and the power of the bed enables participants to have fun
and excitement by jumping higher than they would normally
be able and to perform many skills landing on the feet,
seat, front and back and also to take off from those varied
landing positions.
Jeb Taylor is a fitness guru. He works out on all exercise
equipment he thinks will help him. Along with bikes and
jogging, Jeb loves bouncing on a trampoline as a fun way to
fitness.
Find out all you need to know about trampolines. How to
use them for best exercise results, and which models to
buy. Daily updated blog of news & articles. Click
http://www.trampolines-101.com/
** Attn Ezine editors / Site Owners ** Feel free to reprint
this article in its entirety in your ezine or on your site
so long as you leave all links in place, do not modify the
content and include my resource box as listed above.
MORE RESOURCES:
 |
 |
 |
RELATED ARTICLES
"So You Want To Build A Home Gym"
I walked into the commercial gym yesterday after a long day of work excited to begin my workout. After warming up I proceeded to the squat rack to start my resistance training workout.
Workout Shoes - Shoes for Strength Training
I've always worked out in just a plain pair of tennis shoes. Rarely to I see or even think that using special shoes would make any difference at all.
How to Choose the Best Treadmill for Your Lifestyle
When choosing a treadmill (or any piece of exercise equipment for that matter), there is a lot to consider. Many people tend to look at the price first, but you don't want to be a slave to a price.
Why Buy A Treadmill?
Buying a home treadmill? Treadmills are still the most popular choice among exercise equipment buyers today. Why do many people invest in a home treadmill? Here are the major benefits of buying your own home treadmill:Burn more calories:Treadmills burn more calories per hour than any other exercise machine.
How to Choose an Elliptical Trainer that Suits Your Needs
When choosing an elliptical trainer, you'll want to consider a variety of things to determine which elliptical machine will best suit your needs. You should pay attention to the quality and durability, features, brand reputation (important when buying online), and weight restrictions.
Treadmill Reviews - Top 3 Things to Keep in Mind When Reading Treadmill Reviews
So you're excited about buying a treadmill. You're looking forward to having a premium piece of fat-burning equipment available to you 24-7 at your convenience.
So, You're Looking For Discount Treadmills. Decision Time.
A treadmill, although one of the best pieces of indoor fitness equipment that it is possible to buy, is not cheap. A good one will set you back thousands.
t Blow Your Nose In The Water Fountain
We all know the general rules of the gym: don't drop the weights, wipe your sweat off the machines when you're done, etc. But do you know all about the more "colorful", lesser known rules of the gym?NOTE: These rules are JOKES! If you ever see any of these rules posted at any gym you ever go to, please take a picture for me!1.
Gazelle Cross Trainer Pro
Fitness guru, Tony Little, designed the Gazelle Cross Trainer Pro. This fitness machine is one of his latest models of Gazelle trainers.
Which is the Best Exercise Tool, High-tech Machines or Free Weights?
Which is the best exercise tool, high tech machines or free weights?You may find this information laborious; however, it is necessary to outline the differences between high-tech and non-high tech equipment for the purpose of producing maximum fitness in minimum time.Much of the equipment on the market is virtually useless.
What You Must Know About Trampoline Safety
Tumbling on the trampoline caught on like wildfire in the
early 1960s, and still enjoys great popularity today, but
the sport also still involves the same potential dangers.
Trampolines in the last 45 years have gone from being an
institutional or recreation center piece of equipment, to
something that is found in many homes, in a variety of
sizes and quality.
Pro-Form 765i Interactive Trainer Treadmill
For under $1000 you can purchase the Pro-Form 765i interactive trainer treadmill. This 150-pound exercise dynamo, a product of ProForm Fitness Equipment, has a running track 60 inches long and 30 inches wide.
Why You Should Use A Treadmill Or Run Outside
There's a distinct difference between running outside and
on treadmill, and they both have their positives and
negatives. The top notch benefit of using a treadmill is
that you will never have to contend with the elements of
being outside, which depending on where you are in world
can get bitterly cold or sizzling hot.
Sheep Treadmills
The term sheep treadmills refers nowadays to the exercise devices designed to keep a farmer's sheep in good health. In 1990 inventor Victor Tribelhorn came up with the concept of sheep treadmills for conditioning and exercising a large number of sheep at the same time.
Stop Kidding - No Home Gyms Allowed
Home GymsNot long ago my wife went shopping for home gyms. No not for her but of all people for me.
There Are Alot Of Features To Look For When Deciding On An Elliptical Trainer Thats Perfect For You
Have you decided to purchase a piece of home workout equipment? There are a lot of choices available today on the market for home gym equipment. The key is to find the right piece of equipment for you and your workout needs.
Choosing Fitness Equipment
Finding the perfect piece of fitness equipment can be a little confusing with so many different types on the market these days. Every other infomercial on television is advertising some sort of fitness equipment.
Boost Your Health by Choosing the Perfect Treadmill
Treadmills are very popular methods of exercise. These exercise machines have been helping people lose weight and get in shape for many years now.
Why Smooth Treadmills are Among The Best
Smooth is one of the better-known brands of fitness equipment. Smooth manufactures treadmills from high quality materials and premium components.
Cracked Up Glossary Of Common Gym Terms
If you've ever had occasion to visit a gym, you've no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonder what people were really saying? Here are some common terms and phrases that will help you to learn what is really going on in the gym.
|