Stop Kidding - No Home Gyms Allowed
Home Gyms
Not long ago my wife went shopping for home gyms. No not for her but of all people for me. I was devastated. The idea, me exercise? I sit and work at the computer all day and that's plenty of exercising for me. I told her we didn't have room and the (2) extra bedrooms were for visitors besides. Nevertheless off she went and darned if a couple weeks later she drug one home. A home gym - of all things!
My wife was telling me that the convenience of privacy at home, no driving and time efficiencies is what I really would enjoy. Humbug! She also discussed her goals for me and frankly I was impressed. Lose 20 lbs or else! Else what? Rabbit salads and vinegar for life.
She also told me that in making her decision she considered our budget, room available, weight based or rubber band machines and relative versatility. I told how appreciative I was of here thoughtfulness.
She assured me I wouldn't need the motivation that a real gym provides, nor would we miss the room lost, and that putting the thing together would be a blast. Also, just because I wasn't surrounded by other hard exercising chargers my tendency to be lazy and slack off wouldn't be a factor.
Thus far, the only thing that's lost weight is my wallet but I'm assured perseverance would prevail.
Before starting that home exercising program I suggest seeing your doctor to check on your health condition and your brain because when you're grand kids see you trying to do your thing they'll think you lost your mind.
Having home gyms is probably a pretty good idea and I for one am all for it. My grandson looks so fit now he can't keep the girls away from him. Boy, am I glad I have a grandson.
More good stuff at http://www.home-fitness-gym-4u.com
MORE RESOURCES:
 |
 |
 |
RELATED ARTICLES
5 Ways To Get The Most From Your Home Gym
A home gym can help you build muscle, produce an attractive body, rev up a sluggish metabolism and shave years off your age.If you choose wisely, you'll have all the tools you need to accomplish these goals (and more).
Is A Treadmill The Best Exercise Equipment For You?
The #1 fear people have when buying a treadmill is that they won't use it. (That's the #1 fear when buying any piece of exercise equipment).
What's The Big Deal About Treadmill Ratings?
If you're contemplating buying a treadmill and you don't know which brand is the best one to buy, treadmill ratings would be of great benefit to you. You can read what consumers have to say about each brand and model of treadmill on the market and find out the safety statistics regarding each one.
t Blow Your Nose In The Water Fountain
We all know the general rules of the gym: don't drop the weights, wipe your sweat off the machines when you're done, etc. But do you know all about the more "colorful", lesser known rules of the gym?NOTE: These rules are JOKES! If you ever see any of these rules posted at any gym you ever go to, please take a picture for me!1.
Horizon Elite Treadmills
Horizon Elite treadmills, a series of high quality fitness products, are manufactured by Horizon Fitness of DeForest Wisconsin. Horizon Elite treadmills are extremely durable, high-end performers created with the committed athlete in mind.
Star Trac TR4500HR Treadmill - A Review
When you're searching for a treadmill for your home or club,
you'll find Star Trac treadmills at the top of your shopping
list, and for good reason. StarTrac has garnered a
reputation for quality and superior machines since their
appearance on the treadmill scene in the 70's, and has
become sort of the Cadillac of treadmills.
Choosing an Elliptical Cross Trainer
Elliptical cross trainers have been around for several years and their popularity grows continually. Elliptical cross trainers give you an impact-free, complete workout that seems less stressful than with other types of fitness equipment.
Elliptical Workout vs. Treadmill Workout
An elliptical workout differs from a treadmill workout in a few ways. Both will give you an aerobic workout but an elliptical trainer will work different muscle groups than a treadmill.
Cycling Your Way To Fitness - Stationary Exercise Bikes - Still A Top Choice For Overall Fitness
Stationary Exercise Bikes - Still A Top Choice For Overall FitnessIn all the craze over new fangled fitness equipment, the exercise bike often gets overlooked. Stationary exercise bikes have been around for many years, which can lead some people to think they are outdated or not as effective as newer types of equipment.
Manual Vs. Motorized Treadmills
When people go to purchase a treadmill, one of the first questions they ask is "Do I want a manual or motorized treadmill?"What's the difference between the two?The Basic Difference:With a manual (or non-motorized) treadmill, you push the belt with your feet. The action of your feet against the treadmill moves the belt.
How to Buy A Treadmill - Key Points
Finding the best treadmill to buy shouldn't be a difficult
thing to do. Treadmills have long been touted as a major
player in the health and fitness field and for good reason.
Balls That Could Be The Remedy For Your Workouts
The attic door swings open.Behind the ancient bumper pool table, beside the old Zim-Zam set and underneath the ugly pair of K-Tel skis lies a round, leathery object covered by two decades of dust.
Landice Treadmills - A Quick Review of the Landice Treadmill
If you're looking to buy a high end home treadmill (or a commercial grade treadmill) chances are you've heard the name 'Landice' thrown about quite a bit.That may leave you wondering 'Should I invest in a Landice treadmill?' Here's a quick review of Landice treadmills to help you decide.
A Natural History Of Trampolines
Walrus skins - It has been said that the first type of
trampolining was done by the Eskimos who used to toss each
other up into the air on a Walrus skin; something like the
sheet used by firemen to catch people jumping out of the
windows of houses which were on fire. In Anchorage Airport,
Alaska, there are postcards depicting the Eskimos being
tossed up in a Walrus skin.
Aerobic Equipment - Find The Best Deals On The Best Equipment
The benefits of aerobic exercise are well documented. Aerobic exercise is defined as any number of activities that use the large muscle groups and force the heart and lungs to work harder than while at rest.
Treadmill Reviews - Helping You Find The Best Treadmill For YOU!
With a multitude of different treadmills available today, it can be extremely difficult to know which one might be the best one for you - it can be so overwhelming that you simply don't know where to start! If you go to one of the wide variety of treadmill manufacturer's websites, you will be greeted by a whole array of different models that include a variety of features and characteristics that simply boggle the mind, and inevitably enough, each manufacturer is going to say that theirs is better than all the rest. What you need to help you navigate your way through the overabundance of information is a helpful and unbiased informer, and thankfully, help is not too far away.
Treadmill Comparison: 3 Things You Must Know
Buying a treadmill? You'll probably be making several treadmill comparisons when doing your research. Here are 3 things you must know when comparing treadmills in order to find the best one for you.
Buying A Treadmill - 3 Common Mistakes Most Buyers Make
Buying a treadmill? Congratulations on making an investment in your health!But if you want to save yourself lots of pain and loads of money, steer clear of these 3 common mistakes that most treadmill buyers make when purchasing:#1) Getting Taken in by the IcingThe 'icing' is all of the non-essential treadmill goodies that some lesser-quality treadmills offer you. These are meant to hide the fact that the essential factors of a quality machine aren't there.
Treadmills - Ideal For Home Exercise
Treadmills are ideal for exercising from home. They can be used on there own or if you are starting a home gym you can use them as an addition to other equipment such as the exercise bike, weight etc.
Home Exercise Equipment - Start Planning Now for Winter
Most of us have a tendency to gain a few pounds in the winter due to inactivity. Losing the added weight gets tougher and tougher every spring because our bodies don't bounce back like they used to.
|